Macksville

Macksville Health and Fitness

The town of Macksville, situated in the Mid North Coast region of New South Wales, Australia, is home to several businesses in the health and fitness industry. These businesses offer a range of services that cater to the needs of both locals and tourists alike. Here is a list of some of the businesses and their benefits:

1. Macksville Aquatic and Fitness Centre: This is one of the most popular fitness centres in Macksville, offering a wide range of exercise equipment and group fitness classes. Some of the benefits of joining this centre include access to a heated pool, steam room, and sauna, as well as personalised fitness programs and nutrition advice.

Contact Details: Macksville Aquatic and Fitness Centre, 19A Boundary Street, Macksville NSW 2447. Phone: (02) 6568 3666.

2. Nambucca Valley Yoga and Fitness: This business, located just a few minutes’ drive from Macksville, offers yoga and fitness classes for all levels. The benefits of practising yoga include increased strength, flexibility, and mindfulness, while fitness classes help in achieving weight loss, muscle toning, and cardiovascular health.

Contact Details: Nambucca Valley Yoga and Fitness, 14 Fraser Street, Nambucca Heads NSW 2448. Phone: (02) 6568 3871.

3. Macksville Massage and Wellness: This business specialises in massage therapy, reflexology, and aromatherapy. The benefits of these therapies include stress relief, pain reduction, and improved immune function.

Contact Details: Macksville Massage and Wellness, 3/5 Wallace Street, Macksville NSW 2447. Phone: 0402 658 857.

4. Nourished Bowl: This cafe offers a range of healthy and delicious menu items, including smoothie bowls, salads, and wraps. The benefits of eating at Nourished Bowl include access to fresh local produce, vegan and gluten-free options, and a healthy alternative to fast food.

Contact Details: Nourished Bowl, 8 Wallace Street, Macksville NSW 2447. Phone: (02) 6586 4496.

5. Curves: This women-only fitness centre offers a combination of strength training and cardio workouts. The benefits of joining Curves include a supportive and friendly environment, a 30-minute workout that fits into busy schedules, and personalised coaching.

Contact Details: Curves, 10 Cooper Street, Macksville NSW 2447. Phone: (02) 6568 7266.

6. Body Fusion: This business offers a range of fitness and wellness services, including personal training, group fitness classes, and nutrition coaching. The benefits of joining Body Fusion include personalised attention, access to a range of fitness equipment, and support in reaching health and fitness goals.

Contact Details: Body Fusion, 1/6 Cooper Street, Macksville NSW 2447. Phone: 0409 838 406.

7. Nature’s Wisdom Health Foods: This store offers a range of health and wellness products, including supplements, organic food items, and natural skin care products. The benefits of shopping at Nature’s Wisdom Health Foods include access to high-quality products, personalised advice from knowledgeable staff, and a commitment to promoting health and wellbeing.

Contact Details: Nature’s Wisdom Health Foods, 9-11 River Street, Macksville NSW 2447. Phone: (02) 6568 3636.

the health and fitness industry in and around the town of Macksville offers a diverse range of businesses and services that cater to the needs of locals and visitors alike. Whether you are looking for a gym, a yoga class, a massage, or a healthy meal, there is something for everyone in this vibrant and welcoming community.